20 MIN KILLER HIIT WORKOUT - SUPER SWEATY | High Intense | Full Body | No Repeat, No Equipment





13 เข้าชม
Published
Another quick HIIT workout to target your entire body. If you're short in time and want to burn some calories try this one. Have fun!

❀Full Body Workout
❀Time: 40 sec on/ 10 sec rest

Cal Burn 200-300

*The number of calories you burn will vary from person to person but this might serve as a guideline.

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DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.
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5000steps, stepworkout, nojumping
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